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Professional Journey

Over the years, Nehal has built extensive experience across diverse sectors of mental health and well being. Her professional journey includes:

We refuse to be swayed by the brief illusions that pull people away from their purpose, knowing how easily momentary comfort can cloud judgment. Even the brightest minds can become blinded by fleeting pleasure, losing sight of the meaning that truly anchors them.

Global Suicide Prevention Work
Contributed to Shout, a UK-based suicide prevention platform, bringing international perspectives into her practice.
Counseling Experience
Conducted 10,000+ sessions with individuals and students, providing personalized care, guidance, and therapeutic interventions.
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Our Approach

A Journey of Vision, Purpose and Impact

Vision through I Hear You
With I Hear You, Nehal aims to create a safe space for individuals, couples, and students to access quality counseling services. The organization also engages with schools and corporates to build proactive mental health programs, bridging the gap between awareness and action.
Mission
To normalize conversations around mental health & provide accessible, empathetic, evidence-informed psychological support that empowers individuals—especially students and young adults—to understand themselves, heal, & thrive.
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Achievements
Recipient of 2 International Awards and 1 National Award in recognition of her outstanding contributions to the fields of psychology and student mental health.Recognized for her ability to blend evidence-based practices with a compassionate, client-centered approach.
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How It Work

What I Hear You Does

Individual Counseling
Individual and Student Counseling
One-on-one therapeutic support tailored to emotional challenges such as anxiety, self-esteem issues, academic pressure, identity exploration, grief, and burnout. Strength-based work that combines self-discovery with actionable coping strategies.
Couples and Relationship Support
ounseling to help partners improve communication, rebuild trust, navigate life transitions, and deepen emotional connection.
Workshops and Psychoeducation
Interactive sessions on topics like emotional regulation, self-care practices, resilience building, mindset shifts, and navigating life stressors. Content crafted for both youth and adults, scalable for institutions.
School Mental Health Programs
Preventive and promotive mental health initiatives in schools: workshops, counselor training, wellbeing curricula, early identification, and referral systems. Collaborative frameworks with educators to create mentally healthy learning environments.
Corporate and Organizational Wellbeing
Mental wellness consulting for organizations, with tailored programs addressing workplace stress, burnout prevention, and psychological safety.
Products for Ongoing Support
Tools such as the self-help journal (launched May 2025) that extend therapeutic insights into daily practice—helping users reflect, track growth, and build inner stability.
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Client’s Testimonials

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‘’On the other hand we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the charms of pleasure pain.’’
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Clare Bamford

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"Conversely, we condemn with firm conviction and disfavor those who are misled and corrupted by the allure of comfort and."
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Clark Jhonso

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“On the contrary, we firmly reject and disapprove of those who let themselves be deceived and weakened by temptations of desire and ease.”
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Mia Lan

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