Case: “Tanvi and the Mirror She Avoided” 

Tanvi (26) avoided mirrors for years, convinced she wasn’t “good enough” physically. Social media comparisons worsened her insecurities. 

Therapeutic Approach:
We combined body neutrality exercisesinner critic work, and media literacy therapy. Tanvi practiced appreciating her body for its function rather than appearance. 

Outcome:
Her self-talk became kinder. She began attending events without anxiety and could finally look in the mirror without self-judgment. 

Comments 02

  • By Oliver Williams

    August 19, 2025

    I love this theme. Sometimes it’s difficult to work with some themes, because even if they are created with Elementor, you can’t edit all the things with Elementor. Is not the case of Bili. All is created with Elementor and you don’t need Elementor Pro.

    • By James Chen

      August 19, 2025

      I love this theme. Sometimes it’s difficult to work with some themes, because even if they are created with Elementor, you can’t edit all the things with Elementor. Is not the case of Bili.

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