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Low Self-Esteem

Case: “Kabir and the Fear of Being ‘Not Enough’”

Kabir (28) carried years of criticism from school and family. Every achievement felt accidental; every mistake felt confirming.


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Therapeutic Approach:

Using schema therapy, we identified his “defectiveness schema.” Through inner child work and strengths-based affirmations, Kabir learnt to validate himself internally instead of through others.

Outcome:

He began applying for opportunities he once avoided and reported a noticeable increase in confidence and self-worth.

Tags:


Health

Therapy

Wellness

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Comments 02

  • By Oliver Williams

    August 19, 2025

    I love this theme. Sometimes it’s difficult to work with some themes, because even if they are created with Elementor, you can’t edit all the things with Elementor. Is not the case of Bili. All is created with Elementor and you don’t need Elementor Pro.

    • By James Chen

      August 19, 2025

      I love this theme. Sometimes it’s difficult to work with some themes, because even if they are created with Elementor, you can’t edit all the things with Elementor. Is not the case of Bili.

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